This is the most suitable program for students if you are looking:
- To attain the knowledge and skills in Yoga to develop your own practice,
- To be thoroughly acquainted with Yoga under the guidance of Indian well-known Yoga instructors,
- To fill the gaps in understanding of Yoga as a holistic system
This 4-week course is the most comprehensive program of Yoga studies in India for those who want to explore the depths of Yoga, to lay a solid foundation for personal practice, and to achieve a full understanding of the yoga system and its integrity, as well as to understand in detail the technical aspects of yogic practice.
The course covers all the basic subjects of Yoga along with additional more advanced practices including: Shatkarma, philosophy, Asana, Pranayama, along with techniques of concentration and meditation (Raja Yoga). The course will also include techniques of breathing and voice, anatomy and physiology, biomechanics and kinesiology, fundamentals of Ayurveda, restorative yoga techniques, subtle energies in Yoga, Kundalini Yoga, Iyengar Yoga, Yin Yoga, Acro Yoga, Yoga Nidra, structural setting, and manual techniques in Yoga and Yoga history.
You will not find a more qualified teaching faculty. Our teaching staff consists of 12 Indian and international instructors, most of whom have an academic degree in the field of Yoga, long experience working with international students and many years of experience teaching Yoga in India and abroad.
This course is in the core program of our teacher training course. To obtain a first qualifying degree after completion of this course, one must demonstrate an adequate level of understanding in their practice and teaching methods to pass the teaching practicum and certification, after which, entry-level Yoga can be taught. Qualifying students of the intensive course considerably exceeds the basic requirements for an ordinary practitioner.
Above all the advantages of this program is that our students will have an absolute, integral and indivisible vision of Yoga as a system of techniques and knowledge, consistent with personal goals and circumstances of the practitioner. At the end of this program, the student, through their own experience will be able to explain the essence of Yoga and to formulate a methodology of personal Yoga practice to achieve personal goals.
This course can be taken repeatedly. Rest assured you will be discovering something new each time. Our 28-day yoga intensive course is a sort of “jump start” in the specialized professional and semi-professional courses in Yoga, as well as a training program for entry-level yoga teachers, for the development of personal practice and creating one’s own vision of yoga.