I'm a newbie in yoga. Can I apply? Which course fits me best?

If you're a complete newbie in yoga, you'll probably best fit into our 14 days/28 days intensive yoga courses. These yoga intensives are designed for yoga beginners.

At our intensive yoga courses, we provide two 90-minutes training sessions daily, one optional 60-minites warm-up in the morning, a 60-minutes lecture before lunch and an hour-long asana workshop in the afternoon. On Tuesdays, Thursdays and Saturdays we have meditation classes. Sunday is day-off. Altogether, you'll enjoy 39 hours of intensive yoga practice and some theory in a week. A two-weeks intensive course equals to 80 hours of practice whereas a month-long intensive equals to 160 hours.

In experience, one month of intensive yoga practice equals to 12 months (sic!) of regular visits to a yoga studio back home.

Be a good yogi, share this page!

Reviews by graduates

I completed my 240 Hour Teacher Training Course at the Himalayan Yoga Academy in March 2015.

It was one of the most enriching and life changing experiences I have undergone. The overall course allowed me to face and overcome some of my greatest fears. The teachers were all wonderful as they each provided a different yet inspiring and authentic approach to the practice of yoga. I made so many amazing friends that I still keep in touch with and learnt so much more about myself during the 6 week course.

I left India with a new zest to want to learn everything I could about Yoga and am so grateful for the time I had there.

Upcoming events

Open
November 8, 2017 - December 12, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 17, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 21, 2017
in Shree Vithal Ashram (Rishikesh, India)

Have questions? Send us a message

© 2012 Himalayan Yoga Academy™ – Traditional Yoga in Rishikesh, India with top yoga teachers in methodologically structured programs.

Himalayan Yoga Academy™ trademark, idea and website are owned by Passer Indicus LTD., S.A.