I'm a newbie in yoga. Can I apply? Which course fits me best?

If you're a complete newbie in yoga, you'll probably best fit into our 14 days/28 days intensive yoga courses. These yoga intensives are designed for yoga beginners.

At our intensive yoga courses, we provide two 90-minutes training sessions daily, one optional 60-minites warm-up in the morning, a 60-minutes lecture before lunch and an hour-long asana workshop in the afternoon. On Tuesdays, Thursdays and Saturdays we have meditation classes. Sunday is day-off. Altogether, you'll enjoy 39 hours of intensive yoga practice and some theory in a week. A two-weeks intensive course equals to 80 hours of practice whereas a month-long intensive equals to 160 hours.

In experience, one month of intensive yoga practice equals to 12 months (sic!) of regular visits to a yoga studio back home.

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Reviews by graduates

Of all the yoga teacher training courses that I attended in my entire life, this one at the Himalaya Yoga Academy is the most impressive. Not only I left the course with a massive amount of new and useful knowledge, but having spent 5 weeks in a healthy supportive environment realized myself as a professional yoga instructor. Our teachers wholeheartedly taught us all that they knew and experienced. Although we rarely used a chair in a class, we felt this academic atmosphere all over. A true academy it was! My rating is 12 out of 10. Sign up now and think no more about any other yoga training program!

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