I'm a newbie in yoga. Can I apply? Which course fits me best?

If you're a complete newbie in yoga, you'll probably best fit into our 14 days/28 days intensive yoga courses. These yoga intensives are designed for yoga beginners.

At our intensive yoga courses, we provide two 90-minutes training sessions daily, one optional 60-minites warm-up in the morning, a 60-minutes lecture before lunch and an hour-long asana workshop in the afternoon. On Tuesdays, Thursdays and Saturdays we have meditation classes. Sunday is day-off. Altogether, you'll enjoy 39 hours of intensive yoga practice and some theory in a week. A two-weeks intensive course equals to 80 hours of practice whereas a month-long intensive equals to 160 hours.

In experience, one month of intensive yoga practice equals to 12 months (sic!) of regular visits to a yoga studio back home.

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Reviews by graduates

The program was very detailed and well planned/organized. There was a strong emphasis on safety for students as well as teachers. Creativity and finding your own teaching style was also welcomed and encouraged. The variety of classes kept things exciting as well as helping to foster a diverse learning program. The staff was WONDERFUL and truly contributed to my great experience!

Upcoming events

Open
November 8, 2017 - December 12, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 17, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 21, 2017
in Shree Vithal Ashram (Rishikesh, India)

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Himalayan Yoga Academy™ trademark, idea and website are owned by Passer Indicus LTD., S.A.