How many hours per day you run yoga classes?

In a yoga teacher certification course, our curriculum foresees 5 to 8.25 hours of classes daily. Asana practice takes three hours per day. Morning warm-up class is 45 minutes long and is optional. Lectures are 1 to 2 hours per day. There is one 60 minutes asana alignment workshop in a day. After dinner, we practice meditation for 30 minutes to an hour. Shatkarma classes take about 30 minutes and are three times a week. That's 15 minutes a day. Pranayama practice takes another 15 minutes daily.

Those undertaking yoga intensive courses can skip some of these classes and focus on asana practice and alignment, and meditation classes.

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Reviews by graduates

I completed my 240 Hour Teacher Training Course at the Himalayan Yoga Academy in March 2015.

It was one of the most enriching and life changing experiences I have undergone. The overall course allowed me to face and overcome some of my greatest fears. The teachers were all wonderful as they each provided a different yet inspiring and authentic approach to the practice of yoga. I made so many amazing friends that I still keep in touch with and learnt so much more about myself during the 6 week course.

I left India with a new zest to want to learn everything I could about Yoga and am so grateful for the time I had there.

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