How many hours per day you run yoga classes?

In a yoga teacher certification course, our curriculum foresees 5 to 8.25 hours of classes daily. Asana practice takes three hours per day. Morning warm-up class is 45 minutes long and is optional. Lectures are 1 to 2 hours per day. There is one 60 minutes asana alignment workshop in a day. After dinner, we practice meditation for 30 minutes to an hour. Shatkarma classes take about 30 minutes and are three times a week. That's 15 minutes a day. Pranayama practice takes another 15 minutes daily.

Those undertaking yoga intensive courses can skip some of these classes and focus on asana practice and alignment, and meditation classes.

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Reviews by graduates

Of all the yoga teacher training courses that I attended in my entire life, this one at the Himalaya Yoga Academy is the most impressive. Not only I left the course with a massive amount of new and useful knowledge, but having spent 5 weeks in a healthy supportive environment realized myself as a professional yoga instructor. Our teachers wholeheartedly taught us all that they knew and experienced. Although we rarely used a chair in a class, we felt this academic atmosphere all over. A true academy it was! My rating is 12 out of 10. Sign up now and think no more about any other yoga training program!

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