How many hours per day you run yoga classes?

In a yoga teacher certification course, our curriculum foresees 5 to 8.25 hours of classes daily. Asana practice takes three hours per day. Morning warm-up class is 45 minutes long and is optional. Lectures are 1 to 2 hours per day. There is one 60 minutes asana alignment workshop in a day. After dinner, we practice meditation for 30 minutes to an hour. Shatkarma classes take about 30 minutes and are three times a week. That's 15 minutes a day. Pranayama practice takes another 15 minutes daily.

Those undertaking yoga intensive courses can skip some of these classes and focus on asana practice and alignment, and meditation classes.

Be a good yogi, share this page!

Reviews by graduates

The program was very detailed and well planned/organized. There was a strong emphasis on safety for students as well as teachers. Creativity and finding your own teaching style was also welcomed and encouraged. The variety of classes kept things exciting as well as helping to foster a diverse learning program. The staff was WONDERFUL and truly contributed to my great experience!

Upcoming events

Open
November 8, 2017 - December 12, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 17, 2017
in Shree Vithal Ashram (Rishikesh, India)
Open
November 8, 2017 - November 21, 2017
in Shree Vithal Ashram (Rishikesh, India)

Have questions? Send us a message

© 2012 Himalayan Yoga Academy™ – Traditional Yoga in Rishikesh, India with top yoga teachers in methodologically structured programs.

Himalayan Yoga Academy™ trademark, idea and website are owned by Passer Indicus LTD., S.A.