Do you teach Iyengar yoga?

We don't have certified Iyengar teachers in our team. But we provide daily asana classes focused on correct body mechanics and accurate information on the work of body in each pose. Our teachers are experts in the geometry of asana and they can help students understand how the body works and how to control it on the level of deepest muscles and even skin.

Our teachers can share their immense knowledge in a gentle and respectful way. They are able to take the students to the limit of their abilities in a caring and understanding manner.

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Reviews by graduates

I had a wonderful experience in my 240-hr Yoga Teacher Training at HYA. I knew I wanted to study in India, and this program was recommended to me by my teacher in California and is known for being one of the most organized and holistic training programs in Rishikesh. The teaching staff is extremely qualified, including some of the top teachers in Rishikesh, and diverse, with some Russian, Western, and Indian instructors, which is definitely a benefit to a YTT. There is a strong focus is on structural alignment of the asanas and teaching practice, which was exactly what I was looking for, but also classes on pranayam, mindfulness, and meditation. Overall, my experience in this teacher training brought me closer to my true self, and HYA still holds a dear place in my heart.

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