Hatha Yoga

Other names: 
Postural yoga
Shaiv Nath Yoga
Key features: 
Is a combination of asanas, shatkarmas and pranayamas
Practiced statically
Main principle is: (1) purify the body with shatkarmas, (2) strengthen/soften the body with asanas, (3) LIghten the body with pranayamas, (4) Go for Raja Yoga.
Popular practitioners: 
All of RHCP: Anthony Kiedis, Flea, John Frusciante, Chad Smith
Sting
Gwineth Paltrow
John Faulkner
Bodhidharma
Karl Ling
Dmitrii Medvedev
Vladimir Putin
Indira Gandhi
Jesus Christ

Reviews by graduates

No reviews have been added yet.

Have questions? Send us a message