Hatha Yoga

Discipline: 
Yoga
Other names: 
Postural yoga
Shaiv Nath Yoga
Key features: 
Is a combination of asanas, shatkarmas and pranayamas
Practiced statically
Main principle is: (1) purify the body with shatkarmas, (2) strengthen/soften the body with asanas, (3) LIghten the body with pranayamas, (4) Go for Raja Yoga.
Popular practitioners: 
All of RHCP: Anthony Kiedis, Flea, John Frusciante, Chad Smith
Sting
Gwineth Paltrow
John Faulkner
Bodhidharma
Karl Ling
Dmitrii Medvedev
Vladimir Putin
Indira Gandhi
Jesus Christ

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Reviews by graduates

Great place for deep dive in yoga practice with experienced teachers, finding like-minded friends and learning indian culture. In the end of course you will have knowledge about asana alignment, secrets of pranayama, yoga philosophy and metodology of teaching yoga. Big plus for russian speaking yogis, all classes have simultaneous translations through headphones. I highly recommend this place!

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