Hatha Yoga

Discipline: 
Yoga
Other names: 
Postural yoga
Shaiv Nath Yoga
Key features: 
Is a combination of asanas, shatkarmas and pranayamas
Practiced statically
Main principle is: (1) purify the body with shatkarmas, (2) strengthen/soften the body with asanas, (3) LIghten the body with pranayamas, (4) Go for Raja Yoga.
Popular practitioners: 
All of RHCP: Anthony Kiedis, Flea, John Frusciante, Chad Smith
Sting
Gwineth Paltrow
John Faulkner
Bodhidharma
Karl Ling
Dmitrii Medvedev
Vladimir Putin
Indira Gandhi
Jesus Christ

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Reviews by graduates

I had the best time during the teacher training course, the stuff made sure we will get the best teachers in Rishikesh, with a variety of different styles, (which is important as a future teacher to get exposed to).

The course is super professional, I arrived to this course after practicing yoga for 10 years and I've learned a lot about anatomy, alinement, how to instruct a class (you get to instruct few times and it is very helpful and important), learning yoga philosophy, cleansing, pranayama, meditation and visiting temples - I had a great experience.

If you are looking for a yoga TTC that is professional with dignity Himalayan Yoga Academy is the place to go to.

Namaste

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